Music can help you stay focused and be productive. Only you need to choose it correctly. Research by scientists from the University of Birmingham showed that music is a useful aid in performing monotonous work. Whether it’s mindlessly checking emails or filling out a spreadsheet, having music can help you get things done faster. If it comes …
The Best Music for Work: According to Scientists Read More »
We are constantly interrupted by something from work: e-mail, calls, conversations of colleagues and even our own thoughts. How can one concentrate on important tasks in these conditions, protect oneself from information fatigue and allocate time correctly? Here are 10 tips to help you cope with distractions and be more productive. Single-tasking First rule: Concentrate …
Anyone who has ever tried to focus on a very dull job can confirm: sometimes, it is incredibly difficult. Science offers us five seemingly counterintuitive ways that should help. The Internet is chock full of tips on how to focus when everything around distracts you. However, many of these tips are too far from reality. …
5 Weird Yet Scientific Ways to Have a Better Focus Read More »
Let’s check how well you perceive and remember information. Can you remember the phone number of two or three of your relatives? Do you remember the number and series of your passport? And when was your mother’s grandmother born? If you do not know the answers to these questions, then it’s time to train your memory. And if you could …
Our life is accelerating day by day: we are scurrying around, trying to do as many things as possible in a short period of time, and … we have no time. Modern technical tools help to always be in touch: answer business letters during a Sunday family dinner, do homework with children and view stock quotes, …
Kilian Jornet – the best trail runner in the world, record holder of the legendary ultramarathons, conqueror of Everest. He constantly challenges himself: not just to climb a mountain, but to do it faster than anyone on the planet. Not just to reach the highest peak of the world of Everest, but to do it alone and …
“I Like to Win But I Like To Lose” – The Story Of A Man Who Challenged His Abilities Read More »
“I can’t do anything”, “Without him I’m nobody”, “Being alone is not normal” – our life consists of beliefs. One, another, third … They all accumulate, gather dust, and constantly put pressure on us. But why do we prefer some beliefs to others, especially if some of them are destructive? And how to get rid of the power …
You Were Born Imperfect: Delusions In Which We Continue To Believe Read More »
People with high self-esteem more often achieve their goals, build healthier relationships with others, are better able to withstand life’s challenges, and generally feel happier than others. Many of us should work on this quality. But do not confuse it with bragging or arrogance: the desire to dominate others or prove to someone their importance, on …
If you find yourself and understand where to move on, you can not only achieve your dreams but also make thousands of people happy. In this article you will find simple and clear proven tools that will help you find your calling and realize your business dream. Walt Disney, Louis Vuitton, MaryKay and many other brands …
It’s Time To Turn Your Heart And Head To The Full Read More »
“Isn’t it amazing when the worst reveals the best in us?” Edith Eva Eger began one of her speeches. She was 16 years old when she got to Auschwitz, and miraculously managed to survive. Torture, hunger, and the threat of death did not break her. Edith found a way to return to life, and then …
Every Moment Is A Choice – The Story Of Edith Eger, A Survivor In Concentration Camp Read More »
